Kihon
Unless stated otherwise all kihon moves are: 5 steps forward and 5 steps backwards.
All in zenkutsu dachi unless stated.
Move your cursor over the techniques to see a translation.
Oi zuki jodan
Oi zuki chudan
Gyaku zuki chudan
Gyaku zuki jodan
Age uke
Soto uke
Uchi uke
Gedan barai
Shuto uke in kokutsu dachi
Mae geri chudan
from zenkutsu dachi
Mae geri jodan
from zenkutsu dachi
Yoko geri keage chudan
from kiba dachi
Yoko geri keage jodan
from kiba dachi
Yoko geri kekomi chudan
from kiba dachi
Yoko geri kekomi jodan
from kiba dachi