2nd Kyu

Kihon
Unless stated otherwise all kihon moves are:
5 steps forward and 5 steps backwards.
All in zenkutsu dachi unless stated.
Move your cursor over the techniques to see a translation.

Sanbon zuki

Kizami zuki (without moving), step forward oi zuki jodan, gyaku zuki chudan

Uchi uke, empi, uraken, gyaku zuki in zenkutsu dachi

Soto uke, kizami zuki, gyaku zuki, gedan barai in zenkutsu dachi

Shuto uke in kokutsu dachi, front leg mawashi geri (or ushiro mawashi geri or yoko geri kekomi), nukite in zenkutsu dachi

5 steps forward, turn, 5 steps forwards:

Step forward sanbon zuki, step back age uke, gyaku zuki, step forward mawashi geri (or yoko geri kekomi or ushiro mawashi geri), gyaku zuki (or oi zuki)

Step forward mae geri chudan, oi zuki jodan, gyaku zuki chudan, step back shuto uke in kokutsu dachi, nukite in zenkutsu dachi, step forward yoko geri kekomi (or mawashi geri or ushiro mawashi geri) from back leg, gyaku zuki (or oi zuki)

Step forward mae geri chudan, choku zuki jodan, gyaku zuki chudan, step back gyaku zuki (or age uke, gyaku zuki or shuto uke in kokutsu datchi, nukite in zenkutsu dachi) step forward mawashi geri, gyaku zuki (or yoko geri kekomi, gyaku zuki or ushiro mawashi geri, gyaku zuki)

Ren gerimae geri
from zenkutsu dachi (chudan, jodan), gyaku zuki chudan

Ren gerimae geri, mawashi geri (chudan, Jodan) from zenkutsu dachi, uraken, gyaku zuki chudan

Ren geriMae geri, ushiro mawashi geri (chudan, Jodan) from zenkutsu dachi, uraken, gyaku zuki chudan

Ren geriMae geri, yoko geri kekomi (chudan, Jodan) from zenkutsu dachi, uraken, gyaku zuki chudan

Yoko geri keage jodan
from kiba dachi, gyaku zuki chudan from zenkutsu dachi, gedan barai from kiba dachi

Yoko geri keage chudan
from kiba dachi, gyaku zuki chudan from zenkutsu dachi, gedan barai from kiba dachi

Other combinations may be requested by Chief Instructor


Kata
Bassai Dai


Kumite
Jiyu Ippon Kumite
Attack from right and left side

AttackDefence
Oi zuki jodanAge uke, Gyaku zuki chudan 
Oi zuki chudanStep to inside, osae uke, gyaku zuki chudan
 Mae geri chudanStep back, reverse osae uke, kizami zuki 
Yoko geri kekomiKaisho juji uke in zenkutsu dachi, gyaku zuki jodan
Mawashi geri jodanStep inside osae uke, gyaku zuki jodan
Ushiro geri chudanStep forwards gedan barai, turn backwards gyaku zuki jodan

Jiyu kumite