1st Dan

Kihon
Combinations will be decided by the grading examiner on the day.


Kata
The examiner may select any of the Heian Kata.
The candidate may be asked to explain the meaning of selected kata names.
Candidates must select and perform any one of the following kata:

Bassai Dai
Jiin
Jitte
Jion

Kanku Dai
Tekki Nidan
Hangetsu
Enpi
Chinte


Bunkai
Candidates will be expected to demonstrate realistic self defence application of their chosen kata.


Kumite
Kihon Ippon Kumite, right side attacks only (See 8th Kyu)
Jiyu Ippon Kumite, right side attacks only  (See 1st Kyu)
Jiyu Kumite