9th Kyu

Kihon
Unless stated otherwise all kihon techniques are: 5 steps forward turn and 5 steps forward.
All in zenkutsu dachi unless stated.
Move your cursor over the techniques to see a translation.

Oi-zuki jodan
Oi-zuki chudan
Age uke
Soto uke
Uchi uke
Gedan barai
Shuto uke in kokutsu dachi

Mae geri chudan
Mae geri jodan
Yoko geri keage chudan
Yoko geri keage jodan


Kata
Kata Kihon


Kumite
Gohon kumite

Attack
Oi zuki jodan
Oi zuki chudan
Mae geri chudan

Defence
Age uke, Gyaku zuki chudan
Soto uke, Gyaku zuki chuda
Gedan barai, Gyaku zuki chudan